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CLASSES  /  COACHING 

Qigong Summer Series

Recorded classes to watch at your convenience and go at your own pace. In this 15-part series, I'll teach you specific Qigong flows that will both calm the emotional heart center and help clear inflammation and pain from excess heat. Summer, the hottest time of the year, is expansive and warming, these forms help cool your internal energy and experience expansion while staying grounded, and nurturing regulation. --$120.00  

$120.00 USD

Autumn Qigong Series

In this 12-part online series, we'll focus on nourishing your lung and large intestine meridians to boost your immune system and prepare your internal energy for this transition out of expansive summer energy. ⭐️Each video is half-hour long and yours to keep forever.⭐️ --$120.00

$120.00 USD

Winter Qigong Series

Recorded classes for you to watch at your convenience and go at your own pace.  In this 12- part series, we’ll emphasize the central meridian to keep charged from our deepest core and continue clearing and strengthening the Wei Qi field (our aura), to boost our immune system during the abrupt temperature changes the season of winter brings. Use this practice to boost vitality and your immune system for the winter months ahead. --$120.00

$120.00 USD

Saturday Morning Qigong

*Saturday Morning Qigong* at Tom Petty Park, Gainesville Fl. 9am-10am Join us for this all-inclusive, drop-in class. Come activate your Qi and play Qigong. Wear comfortable clothing, and bring water. No mat is needed. Check https://www.facebook.com/QigongwithTiaMa for cancellation due to weather.   Meet by the swings close to 13th ave. --$10.00 

$10.00 USD

Half hour zoom coaching session

We begin by connecting on zoom. Here we can discuss the tension points in your life. You can ask me any questions about this work and I can share ideas of what the basic look of my coaching is. We can both see if we are a good fit for working together.

Free

One hour zoom coaching session

Are you ready to address some immediate needs you have in your life? Let’s create a plan of support and action steps. Includes: ~ One qigong video ~Links ~Recipes ~Homework

$150.00 USD

One Month Coaching Package

In a month’s time, we begin to address deeper patterns and possibly shift some habits. If you’re craving to see some substantial shifts, we will amp up the qigong practice, increase our connection time for co-regulation sessions, and increase the potency of your spiritual tune-up.

$500.00 USD

A three-month coaching package

In three months, we have room to address some deeper-rooted issues. Ideally, we design a rhythm of working together which can be sustainable, consistent, and impactful for you. Co-regulation, Qigong, and spiritual practice in nature will all increase in frequency.

$1,500.00 USD

A six-month coaching package

In six months, we can address deeper-rooted issues, reset patterns, and change some habits in your life. Together we will design a rhythm of working together which can be sustainable, consistent, and impactful for you: Co-regulation, Qigong, and spiritual practice in nature all increase in frequency as our work together intensifies.

$3,000.00 USD