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‘Team Empathist’ Leads The Way

Shielded by Tia Ma

Have you lost track of how many articles on narcissists and narcissism you’ve read? How many checklists have you pored over recently as you co...

My to-do list was missing happiness

I jumped on the Zoom call, to meet with my small group. My business coaching program, MasterHeart with George Kao, has us check in regularly to reaccess and ...

How Empowered Empathics are Breaking Old Curses and Writing New Myths

Art By Tia Ma

I confess — I listened to Derrick Jaxn. I watched his videos. I liked watching a strong, tall, black man discuss...

I found the perfect spot for my morning yoga and qigong

 Art by Tia Ma

“HOT DAMN! There are so many choices.” I said to the John Wayne painting in my hotel, trying to choose where to spend my da...

A true story about Math Problems, Sacred Geometry, and Swedish Fish

 

I was 7 when I walked the five blocks down to the candy store. It was a warm autumn day and I had a pocket full of pennies.

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A story of moving ‘Qi’ within a thick fog of judgment

Early in January 2020, I was invited to the YMCA to speak to a men’s group about the benefits of Qigong.

The room I walked into was used...

Gratitude for the magical moments in nature

Photo by Ashley Knedler on Unsplash

As I rode my bike through the Spanish moss tunnel, the live oaks protected me from the afternoon rain. There was j

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Dying out loud was a gift my dad felt called to share.

I had to explain how it worked before he’d sign up.

“It’s a private social media site, Dad, where people can stay connected to you before y

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It seemed the mopey American teenagers walking in front of me didn’t realize that being in the Arches, in Southern Utah, could be a once in a life time experience. They were playing video games on t...

It’s been one year since my dad died.

Although anniversaries haven’t touched me much in my life, I am schooled by how important this date of his exit is. In some cultures, they wait one year be...