Different options to receive coaching with me:

Free half-hour

 Are you curious about what a coaching session with me would look like? Let's meet and see how I could best serve you. I can provide you with an overview of what I offer, and you can share a brief update on what's going on with you. I can answer any questions you may have about how this works.

One-hour session

 $175.00 an hour

Either Zoom or in person

Holistic Resilience is about building a toolbox of supportive resources for yourself. Share with me what's going on with you physically, mentally, emotionally, and spiritually, and I'll tailor a buffet of helpful tools for you to practice and take with you daily.

One-month coaching package   $600.00

Four hours of consultations can be split up throughout the week. Together, we'll design a program that best fits your needs. Co-regulation is available via text, email, or phone calls for your support.

Three-month coaching package $1600.00

Twelve hours of consultations can be split up throughout the months. Together, we'll design a program that best fits your needs. Co-regulation via text, email, or phone calls is available for your support

Six-month coaching package:  $3300.00

24-hour consultations can be split up throughout the months. Together, we'll design a program that best fits your needs. Co-regulation via text, email, or phone calls is available for your support.

Personalized sessions, including any or all:

⭐️Chakra readings and clearing

⭐️Aura boosting

⭐️Boundary development & maintenance

⭐️Meditation

⭐️Neuroception

⭐️Qigong

⭐️Nervous System exercises

⭐️ Your Astrology

⭐️Your Human Design

⭐️Your Gene Keys

⭐️Your Enneagram.

⭐️Basics of Energy Medicine

⭐️ Psychic hygiene

This work is trauma-informed, somatic experiencing, holistically guided, and centered around YOUR intuition and intelligent qi. I can help you listen to what you already know.