Different options to receive coaching with me:

 

A free half-hour consultation

We begin by connecting on zoom. Here we can discuss the tension points in your life. You can ask me any questions about this work and I can share ideas of what the basic look of my coaching is. We can both see if we are a good fit for working together.

A one-hour zoom call   $150.00 an hour

Are you ready to address some immediate needs you have in your life? Let’s create a plan of support and action steps.

Includes:

~ One qigong video

~Links

~Recipes

~Homework

A one-month coaching package   $500.00

In a month’s time, we begin to address deeper patterns and possibly shift some habits. If you’re craving to see some substantial shifts, we will amp up the qigong practice, increase our connection time for co-regulation sessions, and increase the potency of your spiritual tune-up.

A three-month coaching package $1300.00

In three months, we have room to address some deeper-rooted issues. Ideally, we design a rhythm of working together which can be sustainable, consistent, and impactful for you. Co-regulation, Qigong, and spiritual practice in nature will all increase in frequency.

A six-month coaching package:  $2400.00

In six months, we can address deeper-rooted issues, reset patterns, and change some habits in your life. Together we will design a rhythm of working together which can be sustainable, consistent, and impactful for you: Co-regulation, Qigong, and spiritual practice in nature all increase in frequency as our work together intensifies.

Coaching Packages Check Out